Energy Clearing Circuit
This meditation will guide you to balance the energy in your arms, shoulder blades, and hands. This pathway is specifically balancing the energy in how you receive and how you give, to bring you back in alignment and to center.
If you think of the two sides of your body like a battery, the left side is typically negative (magnetizing, or attracting in) and the right side is typically positive (electrical, or giving out)*. If the two sides are imbalanced, you can find yourself in a loop that is difficult to disrupt. This powerful meditation assists in flowing the natural electromagnetic charge in your body in a circle from side-to-side until you reach a point of balance.
You're guided to give to yourSelf and receive from yourSelf in a way that feels nourishing.
The beauty of this meditation is that you can use it with the energy circuit in the feet, ankles, legs, and pelvis as well. If you’re feeling called to balance how you bring in support (left leg) and move forward (right leg)*, just focus on those energy pathways instead.
If this feels backwards for you, you may be in the small percentage of the population who naturally flow energy in reverse. This isn't weird and you aren't doing it wrong. You're in an incredible position to receive support from the masculine energetic side and give from the feminine and intuitive side. It's quite a gift!
Welcome to The Lounge.
This is your space to strip away everything from the outside world and come back to your bones.
To find clarity
To call up your energetic resonance
To balance your energy flow
To embody joy
To release stress
To deeply heal - bone by bone - the energy in your skeleton
To just BE.
You are held in this space - not only by the guided meditations and energy healing sessions - but by your very foundation. Your bones.
The Lounge is where you can access all of the recorded meditations and energy healing sessions of Energy Archaeology. The collection is ever-expanding as new meditations and healings are created. If there's something you'd like to see or need support around, simply send an email to Ashley@AshleyStinson.com.
You are welcome to explore the three modules below - there are a select few that are open so you can explore the paths and try two of the most popular meditations before you sign up for your FREE trial.
The first is a written section on how to make the most of The Lounge - this includes three separate "paths," depending on your goals and intentions. The first section also contains tips for energy work safety and integration. Below this, you'll find the Guided Meditations and Energy Healing Sessions.
The meditations are shorter and help you learn simple practices to clear, ground, or amplify the energy in your bones. The energy healing sessions are longer and more intense - healing, clearing, and transmuting energy at a deep level.
It looks like you don't have access to The Lounge yet. As soon as you become a member, all of the meditations and energy healing sessions inside are instantly available. In the meantime, scroll around and get a feel for what's calling to your bones!